The Healthy Me: Fitness & Lifestyle

My name is Sam! I'm on a health and wellbeing journey. Follow me here and on Instagram @the_healthy_me

Hi everyone, I began my own health and wellness journey in April 2012. I lost weight, centimetres and my body fat decreased but most importantly I changed the way I think. I am more positive and try to treat myself like I'd treat a friend. I am about to take a giant leap of faith to begin a career where I can help others. Watch this space!

Category:
Health/beauty